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"Creasy, Frances"
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Pilot study of a ketogenic diet in bipolar disorder
by
Kamenska, Ivana
,
Brown, Rachel
,
Moses, Tessa
in
Bipolar disorder
,
Bipolar type I or II disorders
,
Brain research
2023
Recent evidence from case reports suggests that a ketogenic diet may be effective for bipolar disorder. However, no clinical trials have been conducted to date.
To assess the recruitment and feasibility of a ketogenic diet intervention in bipolar disorder.
Euthymic individuals with bipolar disorder were recruited to a 6-8 week trial of a modified ketogenic diet, and a range of clinical, economic and functional outcome measures were assessed. Study registration number: ISRCTN61613198.
Of 27 recruited participants, 26 commenced and 20 completed the modified ketogenic diet for 6-8 weeks. The outcomes data-set was 95% complete for daily ketone measures, 95% complete for daily glucose measures and 95% complete for daily ecological momentary assessment of symptoms during the intervention period. Mean daily blood ketone readings were 1.3 mmol/L (s.d. = 0.77, median = 1.1) during the intervention period, and 91% of all readings indicated ketosis, suggesting a high degree of adherence to the diet. Over 91% of daily blood glucose readings were within normal range, with 9% indicating mild hypoglycaemia. Eleven minor adverse events were recorded, including fatigue, constipation, drowsiness and hunger. One serious adverse event was reported (euglycemic ketoacidosis in a participant taking SGLT2-inhibitor medication).
The recruitment and retention of euthymic individuals with bipolar disorder to a 6-8 week ketogenic diet intervention was feasible, with high completion rates for outcome measures. The majority of participants reached and maintained ketosis, and adverse events were generally mild and modifiable. A future randomised controlled trial is now warranted.
Journal Article
Pilot study of a ketogenic diet in bipolar disorder: a process evaluation
by
Kamenska, Ivana
,
Brown, Rachel
,
Moses, Tessa
in
Adult
,
Bipolar disorder
,
Bipolar Disorder - diet therapy
2025
Background
Bipolar disorder is a serious mental illness, which requires new strategies for prevention and management. Recent evidence suggests that a ketogenic diet may be an effective intervention. This research aimed to explore the feasibility and acceptability of a ketogenic diet intervention for bipolar disorder, fidelity to its behavioural components and the experiences of the participants and research clinicians involved.
Methods
A mixed-methods process evaluation was conducted. Semi-structured telephone interviews were carried out with 15 participants 1–2 months after completing a 6–8 week modified ketogenic diet intervention, and 4 research clinicians from the study team following the completion of data collection. Data were thematically analysed. Fidelity checklists completed by research dietitians were analysed using descriptive count and percentage statistics. Findings are reported post-hoc, following the analysis and publication of the main pilot study findings. Reporting was guided by the COREQ checklist.
Results
Five themes were identified in the qualitative data: (1) ‘
Encouraging entry and supporting exit’
(e.g. recognising and managing participants’ varied motives and expectations, including around weight loss and symptom alleviation); (2) ‘
Challenging but potentially transformational
,’ which reflects that while it can be difficult to initiate and maintain a ketogenic diet day-to-day, many participants perceived physical and psychological benefits (e.g. significant weight loss, mood stability and enhanced ability to focus); (3)
‘Intervention facilitators
,’ including a range of behavioural (e.g. goal setting), social (e.g. family and dietitians) and technological (e.g. apps for monitoring) support mechanisms; (4)
‘Intervention barriers’
(e.g. dietary preferences, concerns about the diet and its impact, the testing burden and capacity of the delivery team); and (5)
‘The wider context’
(e.g. the cost of living and sociocultural expectations) was a crucial factor explaining differential experiences. Overall, descriptive analyses indicated moderate-to-good fidelity to the behaviour change components of the study.
Conclusion
We provide novel insight into the experiences of people living with bipolar disorder initiating and following a ketogenic diet, as well as those of research clinicians who support the intervention. Future trials may benefit from increased clinical research capacity, better-defined entry and exit routes, additional interpersonal support, and greater understanding of how social and societal factors impact participation.
Trial registration
Study registration number: ISRCTN61613198 (02/03/22).
Journal Article
A pilot study of a ketogenic diet in bipolar disorder: clinical, metabolic and magnetic resonance spectroscopy findings
by
Campbell, Iain H.
,
Campbell, Harry
,
Sheehan, Shane
in
Academic Psychiatry
,
Bipolar disorder
,
Brain research
2025
Preliminary evidence suggests that a ketogenic diet may be effective for bipolar disorder.
To assess the impact of a ketogenic diet in bipolar disorder on clinical, metabolic and magnetic resonance spectroscopy outcomes.
Euthymic individuals with bipolar disorder (
= 27) were recruited to a 6- to 8-week single-arm open pilot study of a modified ketogenic diet. Clinical, metabolic and MRS measures were assessed before and after the intervention.
Of 27 recruited participants, 26 began and 20 completed the ketogenic diet. For participants completing the intervention, mean body weight fell by 4.2 kg (
< 0.001), mean body mass index fell by 1.5 kg/m
(
< 0.001) and mean systolic blood pressure fell by 7.4 mmHg (
< 0.041). The euthymic participants had average baseline and follow-up assessments consistent with them being in the euthymic range with no statistically significant changes in Affective Lability Scale-18, Beck Depression Inventory and Young Mania Rating Scale. In participants providing reliable daily ecological momentary assessment data (
= 14), there was a positive correlation between daily ketone levels and self-rated mood (
= 0.21,
< 0.001) and energy (
= 0.19
< 0.001), and an inverse correlation between ketone levels and both impulsivity (
= -0.30,
< 0.001) and anxiety (
= -0.19,
< 0.001). From the MRS measurements, brain glutamate plus glutamine concentration decreased by 11.6% in the anterior cingulate cortex (
= 0.025) and fell by 13.6% in the posterior cingulate cortex (
= <0.001).
These findings suggest that a ketogenic diet may be clinically useful in bipolar disorder, for both mental health and metabolic outcomes. Replication and randomised controlled trials are now warranted.
Journal Article