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2 result(s) for "Dawes, Jay, author"
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Complete Guide to TRX Suspension Training
by Dawes, Jay, author in Weight training. , Exercise. , Isometric exercise.
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Maximum interval training
by Cissik, John, 1971-, author , Dawes, Jay, author in Physical fitness.
Utilizing overlooked equipment like heavy ropes, suspension devices, and sandbags, Maximum Interval Training offers a proven plan for developing power, strength, explosiveness, quickness, and agility. It features 148 exercises for athletes and serious strength and conditioning enthusiasts alike.
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