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"Fallon, Sally, author"
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Nourishing diets : how paleo, ancestral and traditional peoples really ate
\"[This book] debunks diet myths to explore what our ancestors from around the globe really ate--and what we can learn from them to be healthy, fit, and better nourished, today\"-- Amazon.com.
Book
Nourishing broth : an old-fashioned remedy for the modern world
Examines \"the culinary practices of our ancestors, and [explains] the immense health benefits of homemade bone broth due to the gelatin and collagen that is present in real bone broth (vs. broth made from powders) ... [and serves] as a handbook for various techniques for making broths, from simple chicken broth to rich, clear consommé, to shrimp shell stock\"-- Provided by publisher.
Book