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1 result(s) for "Forbord, Austin"
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Dynamic stretching : the revolutionary new warm-up method to improve power, performance and range of motion
by Kovacs, Mark , Forbord, Austin in Stretching exercises.
Illustrates, step-by-step, how to effectively prepare your body for physical activity through more than 50 exercises. Includes 20 sport-specific stretching exercise recommendations.
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