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5 result(s) for "Instructables (Firm)"
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Healing spices : how turmeric, cayenne pepper, and other spices can improve your health, life, and well-being
Spices not only add a flavorful kick to meals, they also have some amazing benefits to improve certain ailments and improve overall health. Rich in antioxidants and polyphenols, spices and herbs like turmeric, cayenne pepper, cinnamon, ginger, garlic, cloves, coriander, and sage can fight inflammation, protect against chronic conditions, and can even help with losing weight.Featuring dozens of recipes for meals and beauty remedies, Healing Spices is a great tool for anyone looking to add more flavor to their diet and cut out unhealthy seasonings like salt, sugar, and fat.
The joys of almond milk : delicious recipes for the dairy-free
Unsweetened almond milk has less than half the calories of skim dairy milk. It has the same consistency of whole milk, and it has more vitamins and minerals than soy milk. If you can handle tree-nuts, then you have no excuse not to use almond milk every day of your life.With so many diets and eating habits out there-- like vegan, gluten-free, and low-carb-- it can be confusing to try keeping up with what kind of food is acceptable for specialty eaters. The beauty of almond milk is that it fits all of those eating habits and so many more.