Search Results Heading

Mohammed Bin Rashid Library /
Catalogue /
Catalogue Search

Explore the vast range of titles available.

MBRLSearchResults

mbrl.module.common.modules.added.book.to.shelf
Title added to your shelf!
View what I already have on My Shelf.
Thanks
Oops! Something went wrong.
Oops! Something went wrong.
While trying to add the title to your shelf something went wrong :( Kindly try again later!
Done
Are you sure you want to remove the book from the shelf?
{{itemTitle}}
{{itemTitle}}
by {{itemAuthor}} In {{itemCategory}}, {{itemType}}
Confirm
Oops! Something went wrong.
Oops! Something went wrong.
While trying to remove the title from your shelf something went wrong :( Kindly try again later!
Done
    Done
    Filters
    Reset
  • Discipline
      Done
      Discipline
      Clear All
      Discipline
  • Is Peer Reviewed
      Done
      Is Peer Reviewed
      Clear All
      Is Peer Reviewed
  • Reading Level
      Done
      Reading Level
      Clear All
      Reading Level
  • Content Type
      Done
      Content Type
      Clear All
      Content Type
  • Year
      Done
      Year
      Clear All
      From:
      -
      To:
  • More Filters
      Done
      More Filters
      Clear All
      More Filters
      Item Type
      • Is Full-Text Available
      • Subject
      • Country Of Publication
      • Publisher
      • Source
      • Target Audience
      • Donor
      • Language
      • Place of Publication
      • Contributors
      • Location
      • Add
      Clear Filters
3 result(s) for "Kabat-Zinn, Jon author"
Sort by:
Coming to our senses
Coming to our senses
by Kabat-Zinn, Jon author in Mind and body , Meditation , Stress management
2005
As stress continues to exact its toll on our everyday lives, so we are increasingly turning to ancient meditative methods which have been proven to reduce stress and promote healthy living. This book demonstrates how to mobilize our deep, innate resources for continual learning, growth, healing and transformation.
Book
Share this book
Add to My Shelf
Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear and panic
Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear and panic
by Brantley, Jeffrey , Kabat-Zinn, Jon in Anxiety , Anxiety -- Alternative treatment , Attention
2007
This is a major revision of the classic book using mindfulness to overcome anxiety. It includes information on the latest research into mindfulness, new step-by-step exercises, and new thoughts on taking daily mindfulness to deeper and more rewarding levels.
eBook
Share this book
Add to My Shelf
The craving mind : from cigarettes to smartphones to love--why we get hooked and how we can break bad habits
by Brewer, Judson, author , Kabat-Zinn, Jon, writer of foreword , Yale University Press in Habit breaking. , Compulsive behavior Treatment. , Habit.
2017
BOOK
Share this book
Add to My Shelf