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1 result(s) for "Moorcroft, William H., 1944- author"
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Mindfulness for insomnia : a four-week guided program to relax your body, calm your mind, and get the sleep you need
by Orzech, Catherine Polan, author , Moorcroft, William H., 1944- author in Insomnia Alternative treatment Popular works. , Mindfulness (Psychology) , Mindfulness.
The authors present their professional insights and techniques for resolving insomnia by employing the Guided Mindfulness with Acceptance Treatment for Insomnia (or GMATI) program.
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