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"Mosley, Michael author"
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Covid-19 : what you need to know about the coronavirus and the race for the vaccine
\"This book charts the trajectory of the COVID-19 virus, from its emergence in China at the end of 2019 to its rapid worldwide spread. Based on the latest scientific discoveries, Dr. Mosley gives you a detailed understanding of the secrets of this coronavirus, how it spreads, how it infects your body and how your immune system tries to fight back. Armed with the facts you'll be in a much better position to protect yourself and your family when the world begins to reopen. Dr. Mosley also follows the work of leading doctors and virus researchers as they battle to find treatments and a safe and effective vaccine (ultimately, the only way to defeat the virus). Eating well, sleeping soundly, exercising and managing your stress are all critical for keeping your brain, body and immune system in the best possible shape over the coming months. These are areas where Dr. Mosley is well known for his science-based and practical approach.\" -- Provided by publisher.
Book
Navigation and Robotics in Spine Surgery
A unique how-to guide for spine surgeons on state-of-the-art computer-assisted navigation and robotic surgery techniquesThe past decade has seen major advances in image-guided spine surgery techniques, with robotically assisted approaches emerging in the last five years.
eBook
Fast asleep : how to get a really good night's rest
There is something you can do which is enjoyable, will improve your mood, cut your risk of depression, help you fight chronic disease, keep you slim and even improve your memory. Yes, getting a good night's sleep can give us all these things and more; so why is it that so many of us struggle to get the necessary 7-8 hours a night? In 'Fast Asleep', Dr Michael Mosley brings together the latest science to explain exactly what happens to us when we sleep and why it is so important that we get enough of it. Prone to insomnia, he has taken part in numerous sleep experiments and tested every sleep remedy going. He explains why so many of us struggle with sleep, what works and what doesn't and shares his own myth-busting programme to help you achieve a good night's rest.
Book
