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2 result(s) for "Perlmutter, David, 1954- author"
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Brain wash : detox your mind for clearer thinking, deeper relationships, and lasting happiness
by Perlmutter, David, 1954- author , Perlmutter, Austin, author , Loberg, Kristin, author in Brain Popular works. , Neurophysiology Popular works. , Brain Diseases Nutritional aspects Popular works.
2020
\"Based on the latest science, the book identifies the mental hijacking that undermines each and every one of us, and presents the tools necessary to think more clearly, make better decisions, strengthen bonds with others, and develop healthier habits. Featuring a 10-day bootcamp program, including a meal plan and 40 delicious original recipes\"-- Provided by publisher.
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Brain maker : the power of gut microbes to heal and protect your brain--for life
by Perlmutter, David, 1954- author , Loberg, Kristin, author in Intestines Microbiology Popular works. , Gastrointestinal system Microbiology Popular works. , Brain Diseases Nutritional aspects Popular works.
\"Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become 'sick,' and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better. With ... dietary recommendations and a ... program of six steps to improving gut ecology, [this book] opens the door to ... brain health potential\"--Amazon.com.
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