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The Earth’s magnetosphere and its bow shock, which is formed by the interaction of the supersonic solar wind with the terrestrial magnetic field, constitute a rich natural laboratory enabling in situ investigations of universal plasma processes. Under suitable interplanetary magnetic field conditions, a foreshock with intense wave activity forms upstream of the bow shock. So-called 30 s waves, named after their typical period at Earth, are the dominant wave mode in the foreshock and play an important role in modulating the shape of the shock front and affect particle reflection at the shock. These waves are also observed inside the magnetosphere and down to the Earth’s surface, but how they are transmitted through the bow shock remains unknown. By combining state-of-the-art global numerical simulations and spacecraft observations, we demonstrate that the interaction of foreshock waves with the shock generates earthward-propagating, fast-mode waves, which reach the magnetosphere. These findings give crucial insight into the interaction of waves with collisionless shocks in general and their impact on the downstream medium.The Earth’s bow shock results from the interaction of the solar wind with the terrestrial magnetic field. With global numerical simulations and spacecraft observations, the transmission of fast magnetosonic waves through the bow shock is revealed.

Recent observations of astrophysical magnetic fields have shown the presence of fluctuations being wave-like (propagating in the plasma frame) and those described as being structure-like (advected by the plasma bulk velocity). Typically with single-spacecraft missions it is impossible to differentiate between these two fluctuations, due to the inherent spatio-temporal ambiguity associated with a single point measurement. However missions such as Cluster which contain multiple spacecraft have allowed for temporal and spatial changes to be resolved, using techniques such as k filtering. While this technique does not assume Taylor's hypothesis it requires both weak stationarity of the time series and that the fluctuations can be described by a superposition of plane waves with random phases. In this paper we test whether the method can cope with a synthetic signal which is composed of a combination of non-random-phase coherent structures with a mean radius d and a mean separation λ, as well as plane waves with random phase.

Cultural The starting-point: introducing the concept, changing operational systems, developing a culture of change; questioning normal practice; engendering enquiry Structural Interdisciplinary team structure, responsibilities Operational Changing working practices, communication strategies, injury and illness-prevention strategies, developing evaluation techniques and treatment protocols, improving time to diagnosis, altering imaging techniques and new applications for biomarkers; applying pharmacological, physical modalities, rehabilitation techniques, psychologic, nutritional, behavioural, surgical, technological and other interventions, recovery strategies utilising nutrition, exercise, sleep, psychology Business Improving financial efficiency of service delivery, improving research funding Why innovate? * At the 2004 Athens Olympic Games, a total of just 0.545 s separated five Great Britain gold medals from the next fastest competitors. To develop efficient models of medical care and support To raise clinical standards To promote understanding of unique populations To advance achievable research To develop the field of high-performance sports medicine To develop the effectiveness of athletic preparation Develop innovation culture and leadership Build a team of diverse innovators Commit time to creative thinking Explore the unarticulated needs of the athlete Identify research targets Challenge dogma and explore assumptions Assess effects of innovation; implement, discard Successful and repeated innovation does not happen by chance.

Presents recommendations from the National Athletic Trainers Association for optimizing the fluid replacement practices of athletes, explaining that dehydration can compromise athletic performance and increase the risk of exertional heat injury. Athletes must be educated about the risks of dehydration and overhydration. They must learn fluid replacement practices that optimize hydration status before, during, and after competition. (SM)

The Magnetospheric Multiscale mission (MMS1) data for 8 months in the winter periods of 2017–2018 and 2018–2019, when MMS had its apogee in the upstream solar wind of the Earth's bow shock, are used to study linear magnetic holes (LMHs). These LMHs are characterized by a magnetic depression of more than 50 % and a rotation of the background magnetic field of less then 10∘. A total of 406 LMHs are found and, based on their magnetoplasma characteristics, are split into three categories: cold (increase in density, little change in ion temperature), hot (increase in ion temperature, decrease in density) and sign change (at least one magnetic field component changes sign). The occurrence rate of LMHs is 2.3 per day. All LMHs are basically in pressure balance with the ambient plasma. Most of the linear magnetic holes are found in ambient plasmas that are stable against the mirror-mode generation, but only half of the holes are mirror-mode-stable inside.

Compressible plasma turbulence is investigated in the fast solar wind at proton kinetic scales by the combined use of electron density and magnetic field measurements. Both the scale-dependent cross-correlation (CC) and the reduced magnetic helicity (σm) are used in tandem to determine the properties of the compressible fluctuations at proton kinetic scales. At inertial scales the turbulence is hypothesised to contain a mixture of Alfvénic and slow waves, characterised by weak magnetic helicity and anti-correlation between magnetic field strength B and electron density ne. At proton kinetic scales the observations suggest that the fluctuations have stronger positive magnetic helicities as well as strong anti-correlations within the frequency range studied. These results are interpreted as being characteristic of either counter-propagating kinetic Alfvén wave packets or a mixture of anti-sunward kinetic Alfvén waves along with a component of kinetic slow waves. Keywords. Interplanetary physics (MHD waves and turbulence)

The three-dimensional structure of both compressible and incompressible components of turbulence is investigated at proton characteristic scales in the solar wind. Measurements of the three-dimensional structure are typically difficult, since the majority of measurements are performed by a single spacecraft. However, the Cluster mission consisting of four spacecraft in a tetrahedral formation allows for a fully three-dimensional investigation of turbulence. Incompressible turbulence is investigated by using the three vector components of the magnetic field. Meanwhile compressible turbulence is investigated by considering the magnitude of the magnetic field as a proxy for the compressible fluctuations and electron density data deduced from spacecraft potential. Application of the multi-point signal resonator technique to intervals of fast and slow wind shows that both compressible and incompressible turbulence are anisotropic with respect to the mean magnetic field direction P⟂≫P∥ and are sensitive to the value of the plasma beta (β; ratio of thermal to magnetic pressure) and the wind type. Moreover, the incompressible fluctuations of the fast and slow solar wind are revealed to be different with enhancements along the background magnetic field direction present in the fast wind intervals. The differences in the fast and slow wind and the implications for the presence of different wave modes in the plasma are discussed. Keywords. Interplanetary physics (MHD waves and turbulence)

Relativistic electron losses in Earth's radiation belts are usually attributed to electron resonant scattering by electromagnetic waves. One of the most important wave mode for such scattering is the electromagnetic ion cyclotron (EMIC) mode. Within the quasi-linear diffusion framework, the cyclotron resonance of relativistic electrons with EMIC waves results in very fast electron precipitation to the atmosphere. However, wave intensities often exceed the threshold for nonlinear resonant interaction, and such intense EMIC waves have been shown to transport electrons away from the loss cone due to the force bunching effect. In this study we investigate if this transport can block electron precipitation. We combine test particle simulations, low-altitude ELFIN observations of EMIC-driven electron precipitation, and ground-based EMIC observations. Comparing simulations and observations, we show that, despite of the low pitch-angle electrons being transported away from the loss cone, the scattering at higher pitch angles results in the loss cone filling and electron precipitation.

In this study we examine the radial dependence of the inertial and dissipation range indices, as well as the spectral break separating the inertial and dissipation range in power density spectra of interplanetary magnetic field fluctuations using {\\it Parker Solar Probe} data from the fifth solar encounter between \\(\\sim\\)0.1 and \\(\\sim\\)0.7 au. The derived break wavenumber compares reasonably well with previous estimates at larger radial distances and is consistent with gyro-resonant damping of Alfvénic fluctuations by thermal protons. We find that the inertial scale power law index varies between approximately -1.65 and -1.45. This is consistent with either the Kolmogorov (-5/3) or Iroshnikov-Kraichnan (-3/2) values, has a very weak radial dependence with a possible hint that the spectrum becomes steeper closer to the Sun. The dissipation range power law index, however, has a clear dependence on radial distance (and turbulence age), decreasing from -3 near 0.7 au (4 days) to -4 [\\(\\pm\\)0.3] at 0.1 au (0.75 days) closer to the Sun.