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2 result(s) for "Robichaud, Melisa, author"
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The worry workbook : CBT skills to overcome worry & anxiety by facing the fear of uncertainty
by Robichaud, Melisa, author , Buhr, Kristin, author in Cognitive therapy Popular works. , Anxiety disorders Treatment Popular works.
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The Worry Workbook
The Worry Workbook
by Buhr, Kristin , Antony, Martin M , Robichaud, Melisa in Anxiety disorders-Treatment-Popular works , Cognitive therapy-Popular works
2018
For people with chronic worry, fear, and anxiety, there are many causes--but fear of uncertainty is one of the most common. Written by two psychologists and experts in anxiety, The Worry Workbook is the first of its kind to provide powerful, evidence-based tips and tools to help readers challenge their fears, build a tolerance for uncertainty, and find relief from worry in their everyday lives.
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