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"Ruper, Stefani, author"
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Coconuts & kettlebells : a personalized 4-week food and fitness program for long-term health, happiness, and freedom
\"Created by the expert hosts of the popular Well-Fed Women Podcast, a step-by-step food and fitness plan for women, that teaches them how to improve their health by changing the quality--not the quantity--of the food they eat.\"-- Amazon.com.