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The size and operating energy of a nonlinear optical device are fundamentally constrained by the weakness of the nonlinear optical response of common materials1. Here, we report that a 50-nm-thick optical metasurface made of optical dipole antennas coupled to an epsilon-near-zero material exhibits a broadband (∼400 nm bandwidth) and ultrafast (recovery time less than 1 ps) intensity-dependent refractive index n2 as large as −3.73 ± 0.56 cm2 GW−1. Furthermore, the metasurface exhibits a maximum optically induced refractive index change of ±2.5 over a spectral range of ∼200 nm. The inclusion of low-Q nanoantennas on an epsilon-near-zero thin film not only allows the design of a metasurface with an unprecedentedly large nonlinear optical response, but also offers the flexibility to tailor the sign of the response. Our technique removes a longstanding obstacle in nonlinear optics: the lack of materials with an ultrafast nonlinear contribution to refractive index on the order of unity. It consequently offers the possibility to design low-power nonlinear nano-optical devices with orders-of-magnitude smaller footprints.

Background: Ultramarathon running represents an extreme physiological and metabolic challenge. Despite its growing popularity among recreational and competitive runners, evidence-based guidance for nutrition, energy balance, and recovery remains limited. Understanding metabolic response and hormonal regulation during such events is crucial for improving athletes’ health and performance. Methods: This prospective observational study examined participants of the 2024 TorTour de Ruhr® (100 km, 160.9 km, and 230 km). Pre- and post-race assessments included body composition, energy intake and expenditure, metabolic and hormonal biomarkers (leptin, ghrelin, insulin, glucagon, irisin, creatine kinase muscle type (CKM), lactate dehydrogenase (LDH)), and continuous glucose monitoring (CGM). Blood and saliva samples, bioimpedance analysis, and validated symptom questionnaires (General Assessment of Side Effects (GASE)) were used. Results: Of the 43 ultra runners (16 women, 27 men), 39 finished the race: 19 participants of the 100 km group, 8 of the 160.9 km group, and 16 of the 230 km group. Mean energy deficit was 6797 kcal (range: 417–18,364 kcal) with carbohydrate-dominant fueling (79%). Significant reductions in leptin and insulin and increases in ghrelin, glucagon, CKM, and LDH were observed, indicating disrupted energy homeostasis and muscle damage. The 230 km subgroup showed the greatest changes. Gastrointestinal and musculoskeletal symptoms increased post-race, aligning with biomarker patterns. Conclusions: Ultramarathon participation induces profound disturbances in metabolic and structural integrity, regardless of race distance. These findings underline the importance of developing individualized nutritional and recovery strategies and highlight the need for future research to investigate how energy deficit and macronutrient composition interact to influence metabolic strain and post-race recovery.

COVID-19 is a multi-systemic disease which can target the lungs and the cardiovascular system and can also affect parts of the brain for prolonged periods of time. Even healthy athletes without comorbidities can be psychologically affected long-term by COVID-19. This study aimed to investigate athletes' perceived mental stress and recovery levels in daily life, and their maximal aerobic power, at three different time points, post COVID-19. In total, 99 athletes (62.6% male), who had been infected by COVID-19, filled out the Recovery Stress Questionnaire for Athletes (REST-Q-Sport) and completed cardiopulmonary exercise testing (endpoint maximal aerobic power output (Pmax)) at the initial screening (t1: 4 months after infection). Follow-up assessments occurred three (t2, n = 37) and seven months after t1 (t3, n = 19). Subgroup means from the Recovery category were significantly below the reference value of four at all three time points, except \"General Recovery\" (3.76 (± 0.96), p = 0.275, d = 0.968) at t3.\"Overtiredness\" (2.34 (± 1.27), p = 0.020, r = 0.224) was significantly above the reference value of two at t1, while all other Stress subgroups were not significantly different from the reference value or were significantly below the maximum threshold of two at t1, t2 and t3. Spearman's ρ revealed a negative association between Pmax and the subcategories of stress (ρ = -0.54 to ρ = -0.11, p < 0.050), and positive correlations between Pmax and \"Somatic Recovery\" (ρ = 0.43, p < 0.001) and \"General Recovery\" (ρ = 0.23, p = 0.040) at t1. Pmax (t1: 3.83 (± 0.99), t2: 3.78 (± 1.14), β = 0.06, p < 0.003) increased significantly from t1 to t2. In addition, REST-Q-Sport indicated a decrease in \"Sleep\" (t2 = 2.35 (± 0.62), t3 = 2.28(± 0.61), β = -0.18, p < 0.023) at t3, when compared to t2. The perceived recovery seems to be negatively affected in post COVID-19 athletes. Physical performance post COVID-19 correlates with both \"Emotional and Somatic Stress\" and \"Somatic and General Recovery\", indicating potential mental and physical benefits of exercise. While it is evident that COVID-19, like other viral infections, may have an influence on physical performance, monitoring stress and recovery perceptions of athletes is critical to facilitate their return-to-sports, while minimizing long-term COVID-19 induced negative effects like the athletic objective and subjective perceived recovery and stress levels.

Light beams with a helical phase-front possess orbital angular momentum along their direction of propagation in addition to the spin angular momentum that describes their polarisation. Until recently, it was thought that these two ‘rotational’ motions of light were largely independent and could not be coupled during light–matter interactions. However, it is now known that interactions with carefully designed complex media can result in spin-to-orbit coupling, where a change of the spin angular momentum will modify the orbital angular momentum and vice versa . In this work, we propose and demonstrate that the birefringence of plasmonic nanostructures can be wielded to transform circularly polarised light into light carrying orbital angular momentum. A device operating at visible wavelengths is designed from a space-variant array of subwavelength plasmonic nano-antennas. Experiment confirms that circularly polarised light transmitted through the device is imbued with orbital angular momentum of ±2 ħ (with conversion efficiency of at least 1%). This technology paves the way towards ultrathin orbital angular momentum generators that could be integrated into applications for spectroscopy, nanoscale sensing and classical or quantum communications using integrated photonic devices. Plasmonics: momentum conversion Visible, circularly polarised light can be transformed into light-carrying orbital angular momentum by a plasmonic metasurface. That is the finding of Ebrahim Karimi and co-workers at the University of Ottawa in Canada and the University of Rochester in the United States. Light with orbital angular momentum (owing to a twisted phase front) is traditionally generated using specially designed optical elements such as spatial light modulator, cylindrical lens mode converters and q-plate. The researchers have now shown that a plasmonic metasurface comprising an array of nano-antennas can couple spin-to-orbital angular momentum at thickness much smaller than the wavelength of the light with an efficiency of around 3%. The conversion takes place due to the birefringence present in the nanostructure array. This approach could yield ultrathin generators of visible light with orbital angular momentum, for potential applications in spectroscopy, imaging, sensing and quantum information.

The COVID-19 pandemic, caused by SARS-CoV-2, demonstrated that zoonotic transmission of animal sarbecoviruses threatens human health but the determinants of transmission are incompletely understood. Here, we show that most spike (S) proteins of horseshoe bat and Malayan pangolin sarbecoviruses employ ACE2 for entry, with human and raccoon dog ACE2 exhibiting broad receptor activity. The insertion of a multibasic cleavage site into the S proteins increased entry into human lung cells driven by most S proteins tested, suggesting that acquisition of a multibasic cleavage site might increase infectivity of diverse animal sarbecoviruses for the human respiratory tract. In contrast, two bat sarbecovirus S proteins drove cell entry in an ACE2-independent, trypsin-dependent fashion and several ACE2-dependent S proteins could switch to the ACE2-independent entry pathway when exposed to trypsin. Several TMPRSS2-related cellular proteases but not the insertion of a multibasic cleavage site into the S protein allowed for ACE2-independent entry in the absence of trypsin and may support viral spread in the respiratory tract. Finally, the pan-sarbecovirus antibody S2H97 enhanced cell entry driven by two S proteins and this effect was reversed by trypsin while trypsin protected entry driven by a third S protein from neutralization by S2H97. Similarly, plasma from quadruple vaccinated individuals neutralized entry driven by all S proteins studied, and availability of the ACE2-independent, trypsin-dependent pathway reduced neutralization sensitivity. In sum, our study reports a pathway for entry into human cells that is ACE2-independent, can be supported by TMPRSS2-related proteases and may be associated with antibody evasion.

The field of optical metrology with its high precision position, rotation and wavefront sensors represents the basis for lithography and high resolution microscopy. However, the on-chip integration—a task highly relevant for future nanotechnological devices—necessitates the reduction of the spatial footprint of sensing schemes by the deployment of novel concepts. A promising route towards this goal is predicated on the controllable directional emission of the fundamentally smallest emitters of light, i.e., dipoles, as an indicator. Here we realize an integrated displacement sensor based on the directional emission of Huygens dipoles excited in an individual dipolar antenna. The position of the antenna relative to the excitation field determines its directional coupling into a six-way crossing of photonic crystal waveguides. In our experimental study supported by theoretical calculations, we demonstrate the first prototype of an integrated displacement sensor with a standard deviation of the position accuracy below λ /300 at room temperature and ambient conditions. Integrated devices are useful for applications like sample stabilization, microscopy, adaptive optics, and acceleration sensors. Here the authors demonstrate a fully integrated chip-scale light-based displacement sensor using Huygens dipole scattering of light.

The article explores the implications of the smart specialisation approach on core-periphery relations in Estonia and Slovakia. Despite accounting for one-third of the entire EU budget, Cohesion Policy has produced only modest results in achieving its goal of territorial cohesion between centres and peripheries. This raises the question of the role of Cohesion Policy’s current approach—smart specialisation. By applying the analytical concept of peripheralisation, the article examines how the formulation and implementation of smart specialisation is governed in Estonia and Slovakia, both of which are characterised by large territorial disparities between the capital region and the rest of the country in terms of socio-economic development and participation in decision-making. Specifically, the article explores how the smart specialisation approach is interpreted domestically in terms of strategy formulation, priority-setting and spatial targeting of measures, and whether the particular domestic interpretation of smart specialisation acknowledges the unequal economic and research and innovation potential as well as different institutional capacities of central and peripheral regions. Drawing on extensive document analysis and 20 expert interviews with policy-makers and stakeholders in Estonia and Slovakia, it is argued that while ambitiously promoting an approach of ‘inclusive growth’ for the benefit of all regions, the influence of smart specialisation on core-periphery relations shows to be ambiguous. Fuzzy priority-setting, a lack of strategic and administrative capacities at the regional level and inhibiting policy-making routines discourage and, at times, prevent such a demanding approach. The article concludes that smart specialisation in its current form does not benefit central and peripheral regions equally. Rather, its demands in terms of formulation and implementation are likely to reinforce the disparities between those regions with capacities to handle such an ambitious approach and those regions without such capacities.

Background: Public health recommendations and governmental measures during the COVID-19 pandemic have resulted in numerous restrictions on daily living including social distancing, isolation and home confinement. While these measures are imperative to abate the spreading of COVID-19, the impact of these restrictions on health behaviours and lifestyles at home is undefined. Therefore, an international online survey was launched in April 2020, in seven languages, to elucidate the behavioural and lifestyle consequences of COVID-19 restrictions. This report presents the results from the first thousand responders on physical activity (PA) and nutrition behaviours. Methods: Following a structured review of the literature, the “Effects of home Confinement on multiple Lifestyle Behaviours during the COVID-19 outbreak (ECLB-COVID19)” Electronic survey was designed by a steering group of multidisciplinary scientists and academics. The survey was uploaded and shared on the Google online survey platform. Thirty-five research organisations from Europe, North-Africa, Western Asia and the Americas promoted the survey in English, German, French, Arabic, Spanish, Portuguese and Slovenian languages. Questions were presented in a differential format, with questions related to responses “before” and “during” confinement conditions. Results: 1047 replies (54% women) from Asia (36%), Africa (40%), Europe (21%) and other (3%) were included in the analysis. The COVID-19 home confinement had a negative effect on all PA intensity levels (vigorous, moderate, walking and overall). Additionally, daily sitting time increased from 5 to 8 h per day. Food consumption and meal patterns (the type of food, eating out of control, snacks between meals, number of main meals) were more unhealthy during confinement, with only alcohol binge drinking decreasing significantly. Conclusion: While isolation is a necessary measure to protect public health, results indicate that it alters physical activity and eating behaviours in a health compromising direction. A more detailed analysis of survey data will allow for a segregation of these responses in different age groups, countries and other subgroups, which will help develop interventions to mitigate the negative lifestyle behaviours that have manifested during the COVID-19 confinement.