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"Sisson, Mark, 1953-"
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Primal blueprint quick & easy meals : delicious primal-approved meals you can make in under 30 minutes
These mouth-watering recipes with easy-to-follow instructions will get you in and out of the kitchen in 30-minutes or less. They make preparing delicious, fat-burning, primal meals easier than ever.
The keto reset diet : reboot your metabolism in 21 days and burn fat forever
\"Mark Sisson unveils his ... ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever\"-- Provided by publisher.
The keto reset diet cookbook : 150 low-carb, high-fat ketogenic recipes to boost weight loss
\"A companion cookbook to the bestselling book, The Keto Reset Diet, The Keto Reset Cookbook includes 150 all new recipes and meal plans so readers can easily follow Mark Sisson's ketogenic plan\"-- Provided by publisher.
Perfect health diet : regain health and lose weight by eating the way you were meant to eat
Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives--and the lives of thousands of their readers. Here the Jaminets explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet tells you exactly how to optimize health and make weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat--and feel--forever!--Publisher description.