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2 result(s) for "Sumner, Ged"
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You are how you move : experiential chi kung
by Sumner, Ged in Qi gong. , Exercise.
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Body intelligence meditation : finding presence through embodiment
Body intelligence meditation : finding presence through embodiment
by Sumner, Ged in Meditation , Meditation - Physiological aspects , Meditation -- Therapeutic use
2014
An introduction to an innovative form of meditation through deep felt connection with body structure and physiology. The book provides a series of exercises to attain felt sense awareness, helping practitioners tune in to their physical body and reach the meditative states of bliss, energy and trauma resolution.
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