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1 result(s) for "Sumner, Jason (Cyclist), author"
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Bicycling complete book of road cycling skills : your guide to riding faster, stronger, longer, and safer
by Sumner, Jason (Cyclist), author in Cycling Handbooks, manuals, etc. , Bicycle touring Handbooks, manuals, etc.
This updated edition provides information on cycling technology, nutrition and supplementation, training, riding techniques, safety, and performance. The book also features advice for riding in various weather conditions, at certain times of the year, and on a variety of road types. It includes specific workouts, bike-selection advice, apparel suggestions, and medical concerns.
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