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1 result(s) for "Vause, Helen, author"
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Walking for fitness, pleasure and health : a complete guide for women of all ages
by Vause, Helen, author in Fitness walking. , Physical fitness. , Exercise for women.
Walking is finally becoming recognised as a valid form of exercise. Thousands of women around the world are discovering the wonders of walking for their health and fitness and are no longer embarrassed to say they \"only walk\". Written by a long-time walking expert, 'Walking for Fitness, Pleasure and Health' is the ultimate guide to walking.
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