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Burn the fat, feed the muscle : transform your body forever using th secrets of the leanest people in the world
\"A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published ebook, Burn the Fat, Feed the Muscle is the bible of fat loss that will allow any reader to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people,although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25% new book includes a never-before-shared plan that will make it even easier for readers to achieve amazing results\"-- Provided by publisher.
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Winter 2010: Cold Makes It Difficult To Lose Weight
[...] these types of symptoms can contribute to weight gain. Because of their tendency for fall and winter weight gain, many people have suspected that cold temperatures influence weight gain on a metabolic level, not just eating more.
Newsletter
Is Junk Food As Addictive As Heroin?
Drug addiction and food intake involve some of the same neural systems in the brain, so lessons could be learned about certain types of obesity by studying drug addiction research.
Newsletter
Biggest Loser Season 8 Contestant Hospitalized
Tom Venuto is a fat-loss expert, nutrition researcher, and lifetime natural bodybuilder. Since 1989, Venuto has been involved in virtually every aspect of the fitness and weight-loss industry as a personal trainer, nutrition consultant, motivational coach, fitness model, health club manager, freelance writer, bestselling author of the popular e-book, Burn the Fat, Feed the Muscle, and designer of other digital programs such as MP3 teleseminars and weight-loss community websites including www.BurnTheFatInnerCircle.com.
Newsletter