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1 result(s) for "Wellings, Annette, author"
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Curves, twists and bends : a practical guide to Pilates for scoliosis
by Wellings, Annette, author , Herdman, Alan, author in Scoliosis Exercise therapy Popular works. , Pilates method. , Scoliosis Popular works.
The authors, one who has major scoliosis and the other the UK's leading Pilates practitioner, explain how Pilates exercises can promote flexibility, posture, and muscle strength for scoliosis sufferers.
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