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The story of how Dean and Jean came to make a cooking show, all thanks to a Thai Beef Salad.

Jean attempts to teach Dean how to cook the producer's favorite Thai dish: Thai basil with beef.

Dean grows worried as production on the episode is going too smoothly; when it's time to plate his beef laab, Dean doesn't disappoint.

Dean & Jean Cook-off Challenge: Thai Basil Beef.

Jean and Dean show you how to prepare Thai Beef Salad.

Jean & Dean prepare Thai Tacos - er, we mean minced Beef Laab served in lettuce leaf.

Jean Shows Dean How to Make Stir-fry Beef with Asperagus. Rancher Talks Grass-fed, Longhorned Cattle.

All the delights of Italian cuisine are on the weekly menu in this tasty show, teaching how to cook delicious, easy and affordable classic Italian recipes, hosted by Chef Kevin and co-hostess Morgan and Janine. Kevin, a native Floridian with an incredible passion for cooking, started his career behind the counter of a fast food restaurant and honed his culinary skills with further studies at the prestigious Le Cordon Bleu before deciding to start his own company, a personal chef business. In this episode, we make some one skillet wonders: a simple Italian Beef Skillet, a tasty Pasta Primavera and Chicken Masala.

This study used gas chromatography–ion mobility spectrometry (GC-IMS) and high-performance liquid chromatography (HPLC) methods to examine the impact of cooking methods and doneness on volatile aroma compounds and non-volatile substances (fatty acids, nucleotides, and amino acids) in Pingliang red beef. The flavor substances’ topographic fingerprints were established, and 45 compounds were traced to 71 distinct signal peaks. Pingliang red beef’s fruity flavor was enhanced thanks to the increased concentration of hexanal, styrene, and 2-butanone that resulted from instant boiling. The levels of 3-methylbutanal, which contributes to the characteristic caramel–chocolate–cheese aroma, peaked at 90 min of boiling and 40 min of roasting. The FFA content was reduced by 28.34% and 27.42%, respectively, after the beef was roasted for 40 min and instantly boiled for 10 s (p > 0.05). The most distinctive feature after 30 min of boiling was the umami, as the highest levels of glutamate (Glu) (p < 0.05) and the highest equivalent umami concentration (EUC) values were obtained through this cooking method. Additionally, adenosine-5′-monophosphate (AMP) and inosine-5′-monophosphate (IMP) decreased with increasing doneness compared to higher doneness, indicating that lower doneness was favorable in enhancing the umami of the beef. In summary, different cooking methods and doneness levels can affect the flavor and taste of Pingliang red beef, but it is not suitable for high-doneness cooking.

This study aimed to evaluate the effects of sous vide cooking (SV) on beef tenderness and its underlying potential mechanism. Beef semimembranosus (SM) were subjected to SV treatments at 45 °C, 55 °C and 65 °C for 4 h. Compared with control samples (CK, cooked at 75 °C until a core temperature of 72 °C was attained), SV treatment significantly promoted the release of cathepsin B and cathepsin L from lysosomes and decreased the shear force of beef SM (p < 0.05). In comparison with CK, samples treated with SV had more hydrolysis of myosin heavy chain and obtained higher myofibrillar fragmentation index, collagen solubility as well as longer sarcomere length (p < 0.05). The current study showed that the proteolysis of myofibrillar protein and collagen induced by cathepsin B and cathepsin L, and the limited longitudinal shrinkage together contributed to the improvement of beef tenderness upon SV.