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With unprecedented access to double Olympic and five-time world champion Mo Farah, this one-off documentary charts the athlete's brutal training schedule and goes behind the scenes of family life in the build-up to his title defence at the 2016 Rio Olympics. Produced over a year, the film shows Mo as never before, from his brutal training camps in Africa and the USA to how he balances his work and family life. This candid documentary highlights the personal and professional events that have shaped him into the man he is today. Contributions from Usain Bolt, Lord Coe and Haile Gebrselassie tell what it takes to reach the heights Farah has, why he became a national treasure, and the sacrifices it takes to succeed at elite level.