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"Freiklettern."
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Mountaineering : essential skills for hikers and climbers
Perfect for the complete beginner or the seasoned mountaineer, Mountaineering is a comprehensive guide for anyone who aspires to climb the world's hills and mountains. Its pages are packed full of information, including: Hiking and trekking basics from packing your backpack to map and compass reading tips ; Rock climbing from choosing the correct gear including harnesses, ropes, and the necessary tools to how to safely climb ; Winter mountaineering from predicting the weather to packing the correct clothing to the precautions necessary to stay safe ; Alpinism from hut and climbing etiquette to climbing alpine routes quickly ; Ski mountaineering and snowshoeing from choosing the right type of equipment to finding the best snow for your gear ; Expeditions from raising funds to planning your trip including the necessary gear and food to getting the necessary vaccines and visas. -- from the publisher.
BOOK
Everyday masculinities and extreme sport : male identity and rock climbing
Rock climbing is one of today's most popular 'extreme sports.' Although many women are involved, the sport retains a particularly male image and culture.Everyday Masculinities and Extreme Sport presents the first in-depth study of rock climbing in the UK, analysing what it reveals about the contemporary construction and performance of masculinity.
eBook