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"GARDENING"
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Five accessible tools to make gardening easier
2023
A horticultural therapist explains five tools that can help people with physical limitations or disabilities garden easier.
Streaming Video
School-based gardening, cooking and nutrition intervention increased vegetable intake but did not reduce BMI: Texas sprouts - a cluster randomized controlled trial
by
Jeans, Matthew
,
Richards, Daphne
,
Hoover, Amy
in
Behavioral Sciences
,
bioelectrical impedance
,
Blood Pressure
2021
Background
Although school garden programs have been shown to improve dietary behaviors, there has not been a cluster-randomized controlled trial (RCT) conducted to examine the effects of school garden programs on obesity or other health outcomes. The goal of this study was to evaluate the effects of a one-year school-based gardening, nutrition, and cooking intervention (called Texas Sprouts) on dietary intake, obesity outcomes, and blood pressure in elementary school children.
Methods
This study was a school-based cluster RCT with 16 elementary schools that were randomly assigned to either the Texas Sprouts intervention (
n
= 8 schools) or to control (delayed intervention, n = 8 schools). The intervention was one school year long (9 months) and consisted of: a) Garden Leadership Committee formation; b) a 0.25-acre outdoor teaching garden; c) 18 student gardening, nutrition, and cooking lessons taught by trained educators throughout the school-year; and d) nine monthly parent lessons. The delayed intervention was implemented the following academic year and received the same protocol as the intervention arm. Child outcomes measured were anthropometrics (i.e., BMI parameters, waist circumference, and body fat percentage via bioelectrical impedance), blood pressure, and dietary intake (i.e., vegetable, fruit, and sugar sweetened beverages) via survey. Data were analyzed with complete cases and with imputations at random. Generalized weighted linear mixed models were used to test the intervention effects and to account for clustering effect of sampling by school.
Results
A total of 3135 children were enrolled in the study (intervention
n
= 1412, 45%). Average age was 9.2 years, 64% Hispanic, 47% male, and 69% eligible for free and reduced lunch. The intervention compared to control resulted in increased vegetable intake (+ 0.48 vs. + 0.04 frequency/day,
p
= 0.02). There were no effects of the intervention compared to control on fruit intake, sugar sweetened beverages, any of the obesity measures or blood pressure.
Conclusion
While this school-based gardening, nutrition, and cooking program did not reduce obesity markers or blood pressure, it did result in increased vegetable intake. It is possible that a longer and more sustained effect of increased vegetable intake is needed to lead to reductions in obesity markers and blood pressure.
Clinical trials number
NCT02668744
.
Journal Article
The self-sufficiency garden : feed your family and save money
by
Richards, Huw, 1999- author
,
Cooper, Sam, author
in
Vegetable gardening.
,
Organic gardening.
,
Sustainability.
2024
Eat homegrown food all year round and save money on your weekly shop by following a simple plan for self-sufficiency. Huw Richards and Sam Cooper have spent the past two years planning and trialling their very own self-sufficiency garden in a 10 x 13m plot and now they've worked out the perfect formula. Grow six portions of nutritious veg a day per person following their month-by-month growing plan, which is realistic and flexible with cost, space and time in mind.
Colonizing Nature
2011,2005
With its control of sugar plantations in the Caribbean and tea, cotton, and indigo production in India, Britain in the eighteenth and nineteenth centuries dominated the global economy of tropical agriculture. InColonizing Nature, Beth Fowkes Tobin shows how dominion over \"the tropics\" as both a region and an idea became central to the way in which Britons imagined their role in the world.
Tobin examines georgic poetry, landscape portraiture, natural history writing, and botanical prints produced by Britons in the Caribbean, the South Pacific, and India to uncover how each played a crucial role in developing the belief that the tropics were simultaneously paradisiacal and in need of British intervention and management. Her study examines how slave garden portraits denied the horticultural expertise of the slaves, how the East India Company hired such artists as William Hodges to paint and thereby Anglicize the landscape and gardens of British-controlled India, and how writers from Captain James Cook to Sir James E. Smith depicted tropical lands and plants.
Just as mastery of tropical nature, and especially its potential for agricultural productivity, became key concepts in the formation of British imperial identity,Colonizing Naturesuggests that intellectual and visual mastery of the tropics-through the creation of art and literature-accompanied material appropriations of land, labor, and natural resources. Tobin convincingly argues that the depictions of tropical plants, gardens, and landscapes that circulated in the British imagination provide a key to understanding the forces that shaped the British Empire.