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15 result(s) for "Hatha yoga Juvenile literature."
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Yoga together! : everyday yoga for children
Step-by-step instructions and detailed illustrations enable both children and adults to benefit from a regular dose of yoga poses, self-massage techniques, and relaxation exercises. Features 40 kid-friendly activities, including some for partners.
Happy yogis : a fun kids yoga book with positive affirmations
\"Want to improve your child's strength and boost their confidence and self-love? In this book, you will find an amazing way to have fun spending healthy and happy quality time with your child. We live in a busy world and family yoga is a great way to create a special bond that will last forever. The beautiful illustrations will show you how to perform each pose that follows a fun and simple flow of yoga poses while repeating positive affirmations that will help your child build lasting self-esteem. You will also find a fun breathing exercise to help kids cope with difficult situations and also a loving-kindness meditation. ¿Quieres mejorar la fuerza de tu hijo y aumentar su confianza y amor propio? En este libro, encontrarás una manera increíble de divertirte pasando tiempo saludable y feliz con tu hijo. Vivimos en un mundo ajetreado y yoga en familia es una excelente manera de crear un vínculo especial que durará para siempre. Las hermosas ilustraciones te mostrarán cómo realizar cada pose que sigue un flujo simple y divertido de posturas de yoga mientras repites afirmaciones positivas que ayudarán a tu hijo a desarrollar y mejorar su autoestima para toda la vida. También encontrarás un divertido ejercicio de respiración que ayudará a tus niños a afrontar situaciones difíciles y una meditación de bondad amorosa.\" --Amazon.com.
Anytime yoga : fun and easy exercises for concentration and calm /
\"Join Kika and her little monkey Yazoo as they introduce 14 simple yoga poses for kids. Each pose in this book includes easy-to-follow instructions and will show kids how yoga can help them relax, develop focus, and increase their sense of well-being. Organized by 'Awake', 'Focus', 'Energy', and 'Resting' poses, you can tailor the series to help kids start moving in the mornings, increase concentration at school and before homework, or relax after a long day. Whether you have 15 minutes or an hour, the series of poses are adaptable and can be done with just one kid or in a larger classroom setting. The book also includes four guided meditations that can be read aloud to complement the yoga practices\"-- Provided by publisher.
Good night yoga : relaxing bedtime poses for children
This is the perfect book to play yoga with your children and to encourage concentration, calmness, and self-confidence. Twenty yoga positions are featured inspired by animals and accompanied by step-by-step instructions.
Yoga for kids and their grown-ups : 100+ fun yoga and mindfulness activities to practice together
From down dog to walking meditations, Yoga for Kids provides everything you need to teach your child yoga and mindfulness techniques. With Yoga for Kids your child will learn healthy ways of playing with their bodies, and with you.