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"Insulin resistance Popular works. s55: 7: Cookbooks."
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The blood sugar solution cookbook : more than 175 ultra-tasty recipes for total health and weight loss
In 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent. Hyman calls for readers to take back their health by taking back their kitchens. The major culprit of diabetes, obesity and heart disease is insulin imbalance. Following Hyman's program for rebalancing insulin and blood sugar levels, this cookbook presents delectable recipes that are free of allergens and harmful inflammatory ingredients.