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The Duration of Non-Local Muscle Fatigue Effects
Non-local muscle fatigue (NLMF) refers to a transient decline in the functioning of a non-exercised muscle following the fatigue of a different muscle group. Most studies examining NLMF conducted post-tests immediately after the fatiguing protocols, leaving the duration of these effects uncertain. The aim of this study was to investigate the duration of NLMF (1-, 3-, and 5-minutes). In this randomized crossover study, 17 recreationally trained participants (four females) were tested for the acute effects of unilateral knee extensor (KE) muscle fatigue on the contralateral homologous muscle strength, and activation. Each of the four sessions included testing at either 1-, 3-, or 5-minutes post-test, as well as a control condition for non-dominant KE peak force, instantaneous strength (force produced within the first 100-ms), and vastus lateralis and biceps femoris electromyography (EMG). The dominant KE fatigue intervention protocol involved two sets of 100-seconds maximal voluntary isometric contractions (MVIC) separated by 1-minute of rest. Non-dominant KE MVIC forces showed moderate and small magnitude reductions at 1-min (p < 0.0001, d = 0.72) and 3-min (p = 0.005, d = 0.30) post-test respectively. The KE MVIC instantaneous strength revealed large magnitude, significant reductions between 1-min (p = 0.021, d = 1.33), and 3-min (p = 0.041, d = 1.13) compared with the control. In addition, EMG data revealed large magnitude increases with the 1-minute versus control condition (p = 0.03, d = 1.10). In summary, impairments of the non-exercised leg were apparent up to 3-minutes post-exercise with no significant deficits at 5-minutes. Recovery duration plays a crucial role in the manifestation of NLMF.
Journal Article
Effects of squat training with different depths on lower limb muscle volumes
PurposeThe purpose of this study was to compare the effects of squat training with different depths on lower limb muscle volumes.MethodsSeventeen males were randomly assigned to a full squat training group (FST, n = 8) or half squat training group (HST, n = 9). They completed 10 weeks (2 days per week) of squat training. The muscle volumes (by magnetic resonance imaging) of the knee extensor, hamstring, adductor, and gluteus maximus muscles and the one repetition maximum (1RM) of full and half squats were measured before and after training.ResultsThe relative increase in 1RM of full squat was significantly greater in FST (31.8 ± 14.9%) than in HST (11.3 ± 8.6%) (p = 0.003), whereas there was no difference in the relative increase in 1RM of half squat between FST (24.2 ± 7.1%) and HST (32.0 ± 12.1%) (p = 0.132). The volumes of knee extensor muscles significantly increased by 4.9 ± 2.6% in FST (p < 0.001) and 4.6 ± 3.1% in HST (p = 0.003), whereas that of rectus femoris and hamstring muscles did not change in either group. The volumes of adductor and gluteus maximus muscles significantly increased in FST (6.2 ± 2.6% and 6.7 ± 3.5%) and HST (2.7 ± 3.1% and 2.2 ± 2.6%). In addition, relative increases in adductor (p = 0.026) and gluteus maximus (p = 0.008) muscle volumes were significantly greater in FST than in HST.ConclusionThe results suggest that full squat training is more effective for developing the lower limb muscles excluding the rectus femoris and hamstring muscles.
Journal Article
Excitation of the bottom-up pathways has no effect on remote muscle fatigue in healthy participants
The aim of this study is to investigate the effect of induced excitation of the bottom-up pathways at the lateral elbow muscles on local muscle fatigue in the neck region in healthy participants. Eligible participants (n:55) were randomly allocated to an intervention group (n:28) or a control group (n:27). The fatigue of bilateral neck flexor(sternocleidomastoid) and extensor (upper trapezius) muscles was evaluated using surface electromyography, at baseline and immediately post-intervention during a neck flexor and extensor endurance test respectively. Excitation of the bottom-up pathways was performed at multiple lateral elbow muscles in the intervention group by using a temporal summation protocol of mechanical pain, and the pressure pain threshold was determined once in each of the multiple lateral elbow muscles in the control group. Linear mixed model analyses were performed for each outcome measure to evaluate changes over time and within- and between-group differences. No significant “group X time” interaction effects were detected for any of the outcome measures. Significant main effects for time was found for “amplitude over time” of the left upper trapezius (p:0.003) and right sternocleidomastoid muscle (p: 0.013), and for “amplitude changes” of the left upper trapezius muscle (p:0.021). Significant within-group changes were identified in some outcomes in the control group: increased “amplitude over time” of the right sternocleidomastoid muscle (p:0.024) and decreased “amplitude changes” of the left upper trapezius muscle (p:0.024), decreased “normalized median frequency slope over time” of the left UT (p: 0.013). There were no significant within-group changes in the intervention group. No significant between-group differences for any of the outcome measures were found. This study shows no effect of the induction of excitation of the bottom-up pathways at the lateral elbow muscles on the neck muscles’ fatigue characteristics compared to a control intervention. Clinical Trial Number: NCT05146960. Date of Registration: December 7, 2021.
Journal Article
Effects of Botulinum Toxin on Jaw Motor Events during Sleep in Sleep Bruxism Patients: A Polysomnographic Evaluation
Study Objectives:
To investigate the effects of botulinum toxin type A (BoNT-A) injection on jaw motor episodes during sleep in patients with or without orofacial pain who did not respond to oral splint treatment.
Methods:
Twenty subjects with a clinical diagnosis of SB completed this study. Ten subjects received bilateral BoNT-A injections (25 U per muscle) into the masseter muscles only (group A), and the other 10 received the injections into both the masseter and temporalis muscles (group B). Video-polysomnographic (vPSG) recordings were made before and at 4 weeks after injection. Rhythmic masticatory muscle activity (RMMA) and orofacial activity (OFA) were scored and analyzed for several parameters (e.g., frequency of episodes, bursts per episode, episode duration). The peak amplitude of electromyographic (EMG) activity in the two muscles was also measured.
Results:
BoNT-A injection did not reduce the frequency, number of bursts, or duration for RMMA episodes in the two groups. The injection decreased the peak amplitude of EMG burst of RMMA episodes in the injected muscles (p < 0.001, repeated measure ANOVA) in both groups. At 4 weeks after injection, 9 subjects self-reported reduction of tooth grinding and 18 subjects self-reported reduction of morning jaw stiffness.
Conclusions:
A single BoNT-A injection is an effective strategy for controlling SB for at least a month. It reduces the intensity rather than the generation of the contraction in jaw-closing muscles. Future investigations on the efficacy and safety in larger samples over a longer follow-up period are needed before establishing management strategies for SB with BoNT–A.
Citation:
Shim YJ; Lee MK; Kato T; Park HU; Heo K; Kim ST. Effects of botulinum toxin on jaw motor events during sleep in sleep bruxism patients: a polysomnographic evaluation.
J Clin Sleep Med
2014;10(3):291–298.
Journal Article
My muscles
\"A boy named Lucas has injured his calf muscle in PE class. Lucas and his classmate Mia discuss the body's muscles\"-- Provided by publisher.
Book
Impact of the Nordic hamstring and hip extension exercises on hamstring architecture and morphology: implications for injury prevention
BackgroundThe architectural and morphological adaptations of the hamstrings in response to training with different exercises have not been explored.PurposeTo evaluate changes in biceps femoris long head (BFLH) fascicle length and hamstring muscle size following 10-weeks of Nordic hamstring exercise (NHE) or hip extension (HE) training.Methods30 recreationally active male athletes (age, 22.0±3.6 years; height, 180.4±7 cm; weight, 80.8±11.1 kg) were allocated to 1 of 3 groups: (1) HE training (n=10), NHE training (n=10), or no training (control, CON) (n=10). BFLH fascicle length was assessed before, during (Week 5) and after the intervention with a two-dimensional ultrasound. Hamstring muscle size was determined before and after training via MRI.ResultsCompared with baseline, BFLH fascicles were lengthened in the NHE and HE groups at mid-training (d=1.12–1.39, p<0.001) and post-training (d=1.77–2.17, p<0.001) and these changes did not differ significantly between exercises (d=0.49–0.80, p=0.279–0.976). BFLH volume increased more for the HE than the NHE (d=1.03, p=0.037) and CON (d=2.24, p<0.001) groups. Compared with the CON group, both exercises induced significant increases in semitendinosus volume (d=2.16–2.50, ≤0.002) and these increases were not significantly different (d=0.69, p=0.239).ConclusionNHE and HE training both stimulate significant increases in BFLH fascicle length; however, HE training may be more effective for promoting hypertrophy in the BFLH.
Journal Article