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"Pescatarian cooking"
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Bright cooking : recipes for the modern palate
\"In Bright Cooking, her highly anticipated first cookbook, celebrated chef and tastemaker Camille Becerra offers 125 fresh, natural dishes to boost one's mood with stunning beauty and one's body with plant-based, healthful ingredients. Fifty foundational pantry basics-mother sauces, broths, dusts, finishing oils, and more-are combined in uncommon and uncomplicated ways to create 75 eat-anytime dishes\"-- Provided by publisher.
BOOK
Life-Cycle Assessments of Meat-Free and Meat-Containing Diets by Integrating Sustainability and Lean: Meat-Free Dishes Are Sustainable
Nowadays, sustainable food choices are taking on an increasingly central role. This paper assesses the environmental loads and energy resources of meat-free (vegan and pescovegetarian) and meat-containing (traditional) restaurant soups and main dishes. The applied life-cycle assessment focuses on determining environmental loads and energy resources in restaurant products’ preparation, cooking, and end-of-life phases. Mann–Whitney and Kruskal–Wallis statistical methods were applied to investigate restaurant products’ distribution and carbon footprints. Furthermore, a sustainability assessment model was developed by integrating green-lean and life-cycle assessment approaches called “GreenCycLEAN”. Based on the analysis results, the whole life cycle of meat-free dishes has a lower environmental impact. However, the primary energy requirement of a vegetable soup is less favorable than that of a meat-containing soup. The preparation phase has higher burdens, and the cooking phase is the most energy intensive. Research results are helpful for the sustainability of catering establishments.
Journal Article
Fraiche food, fuller hearts : wholesome everyday recipes made with love
\"Inspired by cozy memories of those sweet, simple days sharing wholesome meals together in their large close-knit family, bestselling authors and cousins Jillian Harris and Tori Wesszer share an all-new collection of favourite recipes straight from the heart of their bustling kitchens. Featuring over 100 everday recipes along with some beloved classics with a modern, healthyish, often plant-forward twist, inspired by the smart hacks their moms and granny used to whip up memorable, easy-to-make meals. Fraiche Food, Fuller Hearts is filled with simple, feel-good recipes that focus on fresh, whole foods for you and your loved ones to enjoy any day of the week. The book is plant-forward with ways to adapt recipes for vegan versions wherever possible like Baked Crispy Cauliflower Sandwiches, Vegan Mac and Cheeze, and Tropical Tofu Bowls. All the recipes are family-friendly and perfect for weekday or casual weekend meals including Sheet-Pan Breakfast Pizza, Fish Tacos, and Butternut Squash Gyros. And sure to please everyone, you'll find plenty of heart-warming recipes including cozy soups, one pot/pan meals, easy-to-make breads from Granny's Cinnamon Buns to No-Kead Bread, and flavourful, rustic desserts from Lazy Daisy Cake to Baked Apples with Oat Crumble.\"-- Provided by publisher.
BOOK