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(c) 2016 Al Bawaba (Albawaba.com) Provided by SyndiGate Media Inc. ( Syndigate.info ). Address : 1440 Bunker Lake Blvd. NW City: Andover, MN, 55304 Attn: [Jane Rose]

Sydney's Royal Botanic Gardens has hosted members of the McGrath Foundation to mark the one-year anniversary of Jane's untimely death from breast cancer.

February 28, 2008.

\"Basically, if it's solid at room temperature, it's a saturated fat,\" [Jane Rose] says. \"The body uses saturated fat to make cholesterol. To reduce cholesterol, you need to reduce the intake of saturated fats. It's important to keep it down to help keep the LDL down -- they are the bad guys.\" Science shows that consuming either saturated or trans fat raises the blood levels of LDL, the so-called \"bad\" cholesterol. LDL- cholesterol is a risk factor for heart disease. In addition to raising bad cholesterol, trans fat also reduces the blood levels of \"good\" cholesterol (HDL-cholesterol). HDL-cholesterol protects against heart disease. saturated and trans fats by avoiding commercially fried foods and high-fat bakery products. As well, eating more vegetables and fruit, whole-grain breads and cereals, peas, beans, lentils and nuts will also result in lower intakes of both saturated and trans fats.

We're pretending we do. Albertans are buying more veggies than ever before. Sure, we've increased our overall fat intake by 25 per cent in the past decade (and the average Canadian eats the deadly trans fat equivalent of a medium order of Burger King fries and a Cinnabon cinnamon bun everyday, yada yada), but according to a provincial report there's also a growing demand by consumers for a wider variety of fresh produce. On any given Saturday, the Calgary Farmer's Market is packed with locals filling their bags with not only homemade sausages and butter tarts, but ultra-healthy kuri squash and organic Swiss chard. \"No way,\" says [Jane Rose]. \"There's no getting around the fact that regular consumption of certain vegetables--especially green, red and orange ones--significantly reduces our risk of heart disease and cancer.\" And, she says it's not all that difficult: \"All it takes in a day is a spinach salad with a tomato or a pepper; add a V8 and you're nearly there.\" Rose says frozen vegetables are as good or better than fresh because they're picked at their prime and frozen immediately. \"Frozen peas can be prepared in no time and they're full of vitamins.\" Rose also suggests time-savers like cutting up a bunch of vegetables all at once and storing them in cold water in the fridge to snack on throughout the week.

JANE ROSE IS LYING in bed in the middle of the night, awaiting her lover's return. She worries about death. `Not my own,' she says, `but Rebecca's' her lover's wife. Her lover Ben returns a few hours later to report calmly that Rebecca, with a history of mental illness, has killed herself. He crawls back into bed and makes love to Jane, a fact he fails to tell police the next day when reporting his wife's death. After a childhood of travelling around the world (because of her father's career) Jane's life begins, she says, when she arrives in London as a young adult for her first job, and meets the irresistible Ben, who is determined to become a writer. They have a brief fling, and part, only to meet eight years later when, by coincidence, Jane moves into the flat above Ben's aunt.

\"Study after study shows that teachers are one of the greatest indicators of how successful a child will be in the future,\" said Jason Williams, executive director of Stand for Children Massachusetts. \"The Our Heroes contest is a chance to honor and recognize the true day-to-day heroes who do what it takes to make needed differences in children's lives. These awards are a small way to say thank you to those who cannot be thanked enough for the critical work they do.\"

[ROSE Chelsea Jane] 5 years today If tears could build a stairway, And memories a lane Chelsea, Nana and Grandad would walk right up to Heaven, And bring you home where you belong. [Love] and miss you forever, Nana and Grandad. xx Love and miss you always, Anthony and Barbara. xx ROSE Chelsea Jane Precious forever are memories of you, Today, tomorrow, our whole lives through. Wherever we go, Whatever we do, We will always love and remember you. God bless you Chelsea. Love always. Aunty Moi, Kendra and Nick xxx. ROSE Chelsea Remembered always Chelsea. Love, John, Sheena, Jordan and Billy. xxxx SALTER Michael Always in my thoughts. Forever in my heart. Mandy xxx.

UBM brought in other key experts from outside the mainland including Mr. Simon Carless, EVP, UBM Technology - Game Network, Black Hat from UBM's San Francisco office who spoke about using the community website to increase event engagement and recruitment and showed some key techniques for developing a deeper relationship with their exhibition and conference visitors through continuous and deep online engagement; and Mr. Ben Veechai, Regional Director International Marketing from UBM Asia headquarters office in Hong Kong who shared the knowledge of how to Understand web analytics for improved visitor promotions and marketing. At the summary speech of the seminar, Madame [Shu Huan] stated, \"We appreciate UBM providing such a good opportunity to share their great ideas and best practices with us. I saw enthusiastic engagement, interaction and networking today, the seminar was successfully done. We are impressed by the generosity and corporate responsibility of UBM as a world renowned exhibition company. Ministry of Commerce attaches great importance to the training of exhibition talents, we believe that such activities will further enhance cooperation between Chinese and foreign exhibition industry players and achieve win-win results. Meanwhile, we appreciate CCES for their continuous efforts and support to this event.\"

The funeral will be Friday at 10 a.m. from the McGoff-Hughes Funeral Home Inc., 1401 Capouse Ave., with Mass of Christian Burial at 10:30 in Immaculate Conception Church, Taylor Avenue. Interment, Cathedral Cemetery.