Catalogue Search | MBRL
Are you sure you want to remove the book from the shelf?
{{itemTitle}}
82
result(s) for
"Soccer Turkey."
Sort by:
The Acute Effects of Caffeine Supplementation on Anaerobic Performance and Functional Strength in Female Soccer Players
Background/Objectives: Despite extensive research on caffeine’s (CAF’s) ergogenic effects, evidence regarding its impact on anaerobic performance in female athletes remains limited and inconclusive. The aim of this study was to investigate the acute effects of 6 mg/kg−1 caffeine on anaerobic performance, functional strength, agility, and ball speed in female soccer players. Methods: A randomized, double-blind, placebo-controlled crossover design was employed. Thirteen moderately trained female soccer players (age: 21.08 ± 1.11 years; height: 161.69 ± 6.30 cm; weight: 59.69 ± 10.52 kg; body mass index (BMI): 22.77 ± 3.50 kg/m2; training age: 7.77 ± 1.16 years; habitual caffeine intake: 319 ± 160 mg/day) completed two experimental trials (caffeine vs. placebo (PLA)), separated by at least 48 h. Testing sessions included performance assessments in vertical jump (VJ), running-based anaerobic sprint test (RAST), bilateral leg strength (LS), handgrip strength (HS), single hop for distance (SH), medial rotation (90°) hop for distance (MRH), change of direction (COD), and ball speed. Rating of perceived exertion (RPE) was also recorded. Results: CAF ingestion significantly improved minimum (p = 0.011; d = 0.35) and average power (p = 0.007; d = 0.29) during RAST. A significant increase was also observed in SHR (single leg hop for distance right) performance (p = 0.045; d = 0.44). No significant differences were found in VJ, COD, ball speed, LS, HS, SHL, MRHR, or MRHL (p > 0.05). RPE showed a moderate effect size (d = 0.65) favoring the CAF condition, though not statistically significant (p = 0.110). Conclusions: In conclusion, acute CAF intake at a dose of 6 mg/kg−1 may enhance anaerobic capacity and lower-limb functional strength in female soccer players, with no significant effects on jump height, agility, or upper-body strength.
Journal Article
Welcome to hell? : in search of the real Turkish football
Ask a British football fan what they know about Turkish football, and they are unlikely to describe scenes of camaraderie, hospitality and humour. They are more likely to mention banners proclaiming 'Welcome to hell'. Or Leeds United supporters stabbed to death on an Istanbul street. Frustrated by the game's distorted image back home, John McManus set out to show the Turkish football that he knew - the rich, funny, obsessive, fan culture that he had encountered on the terraces. But he hadn't accounted for the politics. Travelling from the elite training facilities of Istanbul to dusty pitches on the Syrian border, taking in visits to far-flung clubs, encounters with characterful players and experiences at riotous matches along the way, Welcome to Hell? offers a unique perspective on an alluring yet troubled football culture.
Book
Effects of Kefir Consumption on Gut Microbiota and Athletic Performance in Professional Female Soccer Players: A Randomized Controlled Trial
Background/Objectives: This study aimed to determine the impact of the daily consumption of kefir on the gut microbiome, body composition, and athletic performance of professional female soccer players. Methods: The participants encompassed 21 females aged 18–29 years who were assigned to one of the two groups: the experimental group, which comprised females who consumed 200 mL of kefir daily for 28 days, and the control group, which comprised females who continued with their normal diet. Anthropometric measurements, dietary intake, the composition of the gut microbiome through 16S rRNA gene sequencing, and an athletic performance test known as the 30-15 Intermittent Fitness Test were performed before and after the intervention. Results: The results of this study revealed that the consumption of kefir increased the microbial diversity (Shannon and Chao1 indices), wherein a significant increase was noted in the abundance of Akkermansia muciniphila and Faecalibacterium prausnitzii, microorganisms that regulate energy metabolism and have anti-inflammatory effects. Furthermore, the athletic performance variables, including VO2max (mL.kg−1.min−1) and finishing speed (km/h), were strongly related to the abundance of these short-chain fatty acid-producing bacteria. A link between the microbiota profile and the dietary intake of fiber and protein as well as the body composition measurements was also established. Conclusions: This study indicated that kefir consumption can positively affect the gut microbiota, which could in turn affect the athletes’ performance. Therefore, to determine the effects of kefir as a functional food in sports nutrition over a longer period, more research should be conducted.
Journal Article
Comparison of the Acute Effects of Carbohydrate Mouth Rinse and Coach Encouragement on Kinematic Profiles During Small-Sided Games in Young Male Soccer Players
Background: Carbohydrate mouth rinsing (CHOmr), a nutritional intervention for delaying fatigue and meeting the energy demands of soccer, and the motivational strategy of coach encouragement (CE) are widely recognized as effective approaches for enhancing athletic performance in soccer. Objectives: This study aimed to compare the effects of CHOmr + CE, CHOmr, and CE on heart rate (HR) and kinematic profiles during four-a-side small-sided soccer games (SSGs). Methods: Twenty-four young soccer players (age: 17.2 ± 0.8 years) played six bouts of four-a-side SSGs with CHOmr + CE, CHOmr, or CE at 3-day intervals in a randomized, single-blinded, placebo-controlled, or crossover study design. The HR and kinematic responses were continuously recorded during all games. Results: There were no statistically significant differences between the groups in peak heart rate (HRpeak) (p ≥ 0.05, F = 0.326, p = 0.723, η2 = 0.014) and mean heart rate (HRmean) (p ≥ 0.05, F = 0.845, p = 0.436, η2 = 0.035). No significant differences were found for distances in Zone 1 (p ≥ 0.05, F = 1.21, p = 0.306, η2 = 0.050), Zone 4 (p ≥ 0.05, F = 0.310, p = 0.735, η2 = 0.013), Zone 5 (p ≥ 0.05, F = 1.02, p = 0.368, η2 = 0.042), or Zone 6 (p ≥ 0.05, F = 0.161, p = 0.211, η2 = 0.055), nor acceleration (p ≥ 0.05, F = 0.208, p = 0.137, η2 = 0.083) and deceleration (p ≥ 0.05, F = 0.790, p = 0.460, η2 = 0.033). Similarly, although no significant differences were observed in the distance in Zone 3 (p ≥ 0.05, F = 3.12, p = 0.054, η2 = 0.119) or repeated sprint distance (p ≥ 0.05, F = 2.96, p = 0.062, η2 = 0.114), the CHOmr +CE group exhibited higher average values for these variables. However, a statistically significant difference was observed in the distance covered in Zone 2 (p ≤ 0.05, F = 3.89, p = 0.028, η2 = 0.145), with the CHOmr +CE group performing better, as confirmed by the post-hoc analyses. Conclusions: Although our findings indicate that CE alone may influence kinematic profiles during SSGs, similar to CHOmr or its combination with CE, further research should explore the underlying mechanisms and potential contextual factors influencing these outcomes. Therefore, we suggest that coaches prefer CE because it is easy to implement.
Journal Article
Casein Supplementation Timing and Exercise Performance in Soccer Players: Pre-Sleep vs. Post-Exercise Intake—A Randomized Controlled Trial
Background: Nutrient timing strategies may influence recovery and performance in athletes; however, the effects of ingesting casein protein before sleep versus immediately after exercise remain unclear. This study compared the acute effects of pre-sleep and post-exercise ingestion of casein on high-intensity anaerobic performance in highly trained soccer players. Methods: Twenty-four highly trained male soccer players (mean age: 20.6 ± 1.8 years) were randomly assigned to three groups: post-exercise casein ingestion group (PECIG; n = 8), pre-sleep casein ingestion group (PSCIG; n = 8), and control group (CG; n = 8). Following a standardized high-intensity resistance training protocol, participants consumed 30 g of micellar casein dissolved in 300 mL of water either immediately after exercise or 30–60 min before bedtime. Performance was assessed using the Countermovement Jump (CMJ), the Illinois Agility Test (IAT), and the Running-based Anaerobic Sprint Test (RAST), which were conducted both before and 24 h after the training session. Results: Repeated-measures ANOVA revealed significant group-by-time effects for CMJ (F = 8.21, p = 0.002, η2p = 0.36) and RAST performance variables, including peak power (F = 6.94, p = 0.003, η2p = 0.32), mean power (F = 7.42, p = 0.002, η2p = 0.34), and fatigue index (F = 5.87, p = 0.008, η2p = 0.28). Post hoc analyses showed that PSCIG significantly improved CMJ (Δ = +1.45 cm; p < 0.001, d = 2.04) and RAST mean power (Δ = +125.14 W; p = 0.002, d = 1.55) compared with the control condition. PECIG significantly enhanced RAST peak power (Δ = +205.79 W; p = 0.001, d = 1.64), mean power (Δ = +128.43 W; p = 0.013, d = 1.24), and fatigue index (Δ = +4.12 W/s; p = 0.010, d = 1.29) relative to CG. No performance differences were observed between PSCIG and PECIG timing conditions (all p > 0.05). Conclusions: Both pre-sleep and post-exercise casein ingestion enhanced anaerobic performance in highly trained soccer players, with each timing method favoring different performance outcomes. However, neither strategy demonstrated superiority over the other, suggesting that casein timing may be flexibly applied according to athletes’ preferences and training contexts.
Journal Article
The effect of personality traits on consumer behaviour among football fans: The mediating role of fan loyalty
The aim of the current study was to examine the impact of personality traits on consumer behaviour among football fans in a Turkish setting by focusing on the mediating role of sports fans’ loyalty. Drawing on the Social Identity Theory, this research examines how the Big Five Personality characteristics, including openness, agreeableness, conscientiousness, extraversion, and emotional stability, influence sports consumption through loyalty mechanisms. Data were gathered from 929 active university students who were all active football fans by using three validated scales for personality, fan loyalty, and consumption behaviour. The indirect effects of personality traits on consumer behaviour through fan loyalty were significant, whereas the direct effects were not statistically significant. Besides, the results indicate that personality traits are associated with sports fan consumption patterns through fan loyalty. This highlights fan loyalty as a potential mechanism linking individual characteristics with collective behaviour patterns. Furthermore, the findings shed light on our understanding of sports fan engagement by combining perspectives from personality theory and social identity theory. Ultimately, it offers practical implications for both sports marketers and club managers seeking ways to foster long-term relationships with their fans, particularly within collectivist cultures.
Journal Article
Qualitative analysis of elite football players’ causal attribution to not playing: A perspective of attribution theory
This study explores the causal attributions of professional football players who experience reduced playing time or exclusion from the squad, focusing on the psychological and relational consequences of these experiences. Using a qualitative thematic analysis approach, semi-structured interviews were conducted with 16 elite football players from Turkey’s top league, all of whom had represented the national team. The findings reveal that players predominantly attribute their exclusion to coach preferences and subjective decisions, rather than their performance. This attribution process often leads to negative emotional outcomes, including feelings of exclusion, loss of motivation, diminished self-worth, and identity confusion. The study also highlights that a lack of clear communication from coaches exacerbates these negative emotions and can strain both team dynamics and players’ personal lives. Furthermore, the results indicate that prolonged periods of exclusion may result in decreased training effort and a decline in overall performance, creating a negative feedback loop. These findings underscore the importance of transparent communication and supportive coach-athlete relationships in mitigating the adverse effects of reduced playing time. The study contributes to the literature by providing new insights into the underexplored area of athletes’ psychological responses to exclusion and offers practical recommendations for coaches to foster athlete motivation and well-being, even in challenging circumstances.
Journal Article
Analyzing the impact of prolonged pauses on soccer performance
During breaks or playing period changes, players’ accumulated workload, physiological alterations, body composition factors, sleep, and health-related qualities can factor into soccer performance. This research examined the impact of prolonged pauses, including breaks due to the 2022 FIFA World Cup and an earthquake tragedy, on running displacements and ball in-play duration during the 2022/23 Turkish Super League season. The secondary purpose was to determine the relationship between performance metrics and competition outcomes (i.e., wins, losses, or draws). 550 players from 19 Turkish Super League teams were included. Performance metrics such as running speed, accelerations/number of speed actions, total field coverage, and match outcomes (i.e., win, lose, or draw) were analyzed before and after significant pauses in play. We also explored correlations between running speed, number of speed actions, match duration, and total distance covered to understand their influence on soccer performance. Significant differences existed in performance metrics between periods, with higher total displacement and running observed after the World Cup (
p
< 0.05). Additionally, teams exhibiting more static behavior during matches were likelier to lose points, while those running at higher speeds (
p
= 0.007) and acceleration (
p
= 0.008) had a higher winning probability. The findings provide valuable insights into the factors affecting success or failure in soccer matches and have implications for training and preparation strategies in professional soccer. In addition, findings illustrate how breaks influence performance metrics and highlight the challenges coaches face in maintaining player readiness during unplanned pauses. This suggests minimizing such disruptions to support optimal training and preparation strategies in professional soccer.
Journal Article