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The art of fear : why conquering fear won't work and what to do instead
by
Ulmer, Kristen, author
in
Fear.
/ Mindfulness (Psychology)
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The art of fear : why conquering fear won't work and what to do instead
by
Ulmer, Kristen, author
in
Fear.
/ Mindfulness (Psychology)
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The art of fear : why conquering fear won't work and what to do instead
Book
The art of fear : why conquering fear won't work and what to do instead
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Overview
The extreme skier argues that people react incorrectly to fear, advocating that they embrace it through a mindfulness technique called \"Shift,\" which allows for the building of a new relationship with the emotion.
Publisher
Harper Wave, an imprint of HarperCollinsPublishers
Subject
ISBN
9780062423412, 006242341X
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| BF575.F2 U46 2017 | 1 | BOOK | AUTOSTORE |
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