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Your best brain ever : a complete guide & workout
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Book
Your best brain ever : a complete guide & workout
Available to read in the library!
Overview
\"National Geographic presents a comprehensive guide to fighting mental decline. With cutting-edge neuroscience, information about Alzheimer's, fascinating case studies, and tips to fight brain aging symptoms such as slower mental acuity and \"senior moments,\" this smart, engaging guide will help keep your memory sharp and your mind active. Fun, age-defying exercises--from body stretches to word games to foods that help you think--help the brain perform at its best, just like exercising does for other parts of the body.\"-- Provided by publisher.
Publisher
National Geographic Society
Subject
ISBN
9781426211706, 1426211708
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| RC386.2.S79 2013 | 1 | BOOK | AUTOSTORE |
