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A conversation about healthy eating
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Book
A conversation about healthy eating
Available to read in the library!
Overview
A Conversation about Healthy Eating brings together all the relevant science about healthy eating in one place, and it's exactly that - a conversation. This in-depth analysis leads to the simple conclusion that the specifics of what you eat don't actually matter; staying lean and healthy simply requires avoiding the over-consumption of processed foods. While that is, of course, easier said than done, science also provides clear recommendations for how you can adapt your environment and lifestyle to make it possible.
Publisher
UCL Press
Subject
ISBN
9781911576778, 1911576771, 9781911576761, 1911576763
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| RA784.L47 2017 | 1 | BOOK | AUTOSTORE |
