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The abandonment recovery workbook : guidance through the 5 stages of healing from abandonment, heartbreak, and loss
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The abandonment recovery workbook : guidance through the 5 stages of healing from abandonment, heartbreak, and loss
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Book
The abandonment recovery workbook : guidance through the 5 stages of healing from abandonment, heartbreak, and loss
Available to read in the library!
Overview
\"Through therapists and word-of-mouth, thousands have discovered this formerly out-of-print classic. This is because abandonment - stemming from divorce, breakups, death, or the loss of friendship, health, a job, or a dream - is a challenge faced in every life. No other workbook so directly and practically addresses this issue. Readers learn to face five stages - shattering, withdrawal, internalizing, rage, and lifting - with concrete recovery tools, including discovering and healing old, underlying issues; identifying self-defeating behaviors of mistrust and insecurity; and building self-esteem. While healing from heartbreak and freedom from pain are the goals of most sufferers, readers also lay the foundation for experiencing a renewed, perhaps better-than-ever, sense of self and a profound ability to love and be loved\"-- Provided by publisher.
Publisher
New World Library
Subject
ISBN
9781608684274
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| BF575.R35 A533 2016 | 1 | BOOK | AUTOSTORE |
