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Be IronFit : time-efficient training secrets for ultimate fitness
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Book
Be IronFit : time-efficient training secrets for ultimate fitness
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Overview
\"This updated volume features time-efficient training methods that have been honed over the years and [may] aid anyone in achieving his or her athletic dreams--from beginners to experienced competitors. This edition includes all-new training plans, new swim sessions, new athlete profiles, and state-of-the-art flexibility and core strength regimens\"--Page 4 of cover.
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| GV1060.73.F57 2016 | 1 | BOOK | AUTOSTORE |
