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The Blue Zones solution : eating and living like the world's healthiest people
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Book
The Blue Zones solution : eating and living like the world's healthiest people
Available to read in the library!
Overview
\"Buettner [proposes that you may] transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as 'Blue Zones'--those places with the world's longest-lived, and thus healthiest, people: [Ikaria, Greece; Okinawa, Japan; Sardinia, Italy; Loma Linda, California; and Nicoya Peninsula, Costa Rica]\"-- Amazon.com.
Publisher
National Geographic
Subject
ISBN
9781426211928, 1426211929
Item info:
2
items available
2
items total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| RA784.B75 2015 | 1 | BOOK | AUTOSTORE |
| 1 | BOOK | GENERAL |
