Book

A year for you : release the clutter, reduce the stress, recaim your life

Vogt, Stephanie Bennett, author

Overview

\"Despite an innate desire to live peaceful and happy lives, many of us spend too much time in struggle and stress rather than enjoyment, often working to make others happy while forgetting about ourselves. In A Year for You, author and clutter clearing expert Stephanie Bennett Vogt explains The Spacious Way, a method that teaches you how to gently release the underlying causes of stress, struggle, and overwhelm. Through five practice areas; slowing down, simplifying, sensing, surrendering, and self care, this book is like a year long sabbatical to help you nourish your life and clear any physical, mental, emotional, or energetic clutter for good. The result is a quieter mind, a clearer home, and a more gentle, holistic understanding of the underlying causes of clutter and stress\"-- Provided by publisher.

• Publisher: Hierophant Publishing
• Subject: Storage in the home Psychological aspects. / Housekeeping Psychological aspects. / Orderliness. / Contemplation.
• ISBN: 9781938289910

Item info:

1 item available

1 item total in all locations

Holdings :

Call Number	Copies	Material	Location
TX309.V64 2019	1	BOOK	AUTOSTORE