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The mindful leader : 7 practices for transforming your leadership, your organisation and your life
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The mindful leader : 7 practices for transforming your leadership, your organisation and your life
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Book
The mindful leader : 7 practices for transforming your leadership, your organisation and your life
Available to read in the library!
Overview
The ultimate guide to becoming an extraordinary leader - while finding happiness, gaining authenticity, and banishing stress Integrating proven mindfulness practices and world-class leadership theory, The Mindful Leader is the essential guide for self-aware leadership. The book simplifies mindfulness principles and links them solidly to business benefits. It provides a practically-grounded template for leaders to develop unprecedented levels of self awareness, wellbeing and effectiveness. Research findings throughout the book detail the positive impact of mindfulness from the perspectives of brain science, psychology and leadership. International case studies from a variety of industries illustrate the everyday implementation of mindful leadership. You'll learn easy mindfulness practices that you can implement today and a practical framework for everyday mindful leadership. You'll also be given access to online resources for vision reflections, values clarification, mindfulness practices and more. Mindful leadership is a hot topic - but it's not as simple as \"when you become mindful, great leadership will spontaneously happen.\" This book serves as both mindfulness training and leadership training, clarifying the parallel while guiding you through the many points of intersection. * Improve your leadership skills via context-specific mindfulness practices * Learn mindfulness from a practical perspective, with real workplace skills * Discover how leaders from around the world practice mindful leadership every day * Understand the neuroscience link between mindfulness and great leadership * Learn practices that deliver a deeper sense of integrity, authenticity, fulfillment and bottom-line results improvement Mindfulness provides real, practical tools for self-awareness, mental wellbeing, stress reduction and more.
Publisher
John Wiley and Sons Australia, Ltd.
ISBN
0730329763, 9780730329763
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| HD57.7.B855 2016 | 1 | BOOK | BUSINESS |
