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How to deal with stress
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eBook
How to deal with stress
2007,2006
Overview
Straightforward, easy to read and highly practical, How to Deal with Stress puts the reader back in charge of their life and shows how to manage stress calmly and efficiently. How to Deal with Stress is crammed with invaluable tips on topics such as time management, exercise, nutrition and relaxation techniques. It offers not just a structured plan to manage stress but is also a practical handbook for both home and office, to dip into for quick advice, should the need arise.
Publisher
Kogan Page Ltd,Kogan Page,Kogan Page, Limited,Kogan Press Ltd
Subject
ISBN
9780749448660, 0749448660
