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「光復能」在健康促進的趨勢與展望
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Journal Article
「光復能」在健康促進的趨勢與展望
2024
Overview
運用光線來促進健康、減少傷害、恢復功能，在以化學性藥物為主軸的西方現代醫療中，是一項新興、沒有累積傷害的物理性策略，也可以作為護理人員的獨立功能，值得深入探討。「光復能」在不同時間點；使用特定波長；不同色溫、照度的光照調整個體的生理時鐘，作為改善情緒、睡眠品質、調控自律神經系統平衡、提升注意力、延緩失智等的利器。在當今不斷發展和變化的健康領域中，光復能的應用正在快速擴展，並為改善個案生活質量、預防疾病和提高整體健康提供了新的機會。本文將闡述光復能的基本概念，探討它如何應用於不同的健康領域，以及它在未來的發展前景。最後也會討論光復能所面臨的挑戰和潛在的解決方案，以確保運用光照提升和恢復生理或是心理的功能。
