Journal Article

فاعلية برنامج تأهيلي حركي وظيفي على متلازمة \ITBS\ لدى الرياضين

إبراهيم، عزة إبراهيم أحمد, الشريف، أحمد عبدالرحمن محمد علي

2024

Overview

The research aims to identify the impact of the proposed program on the following variables through: 1- Reducing the severity of pain in the knee joint. 2- Improving the pain angle of iliotibial band syndrome (ITBS). 3- Improving the range of motion of the joint. 4- Strong muscles working around the joint. 5- Strengthening the adductor and abductor muscles of the hip joint. The researcher used the experimental method due to its suitability to the type and nature of this research, through an experimental design for one experimental group by applying pre-post measurement. The research community represents all the polytheists who practice running at the Al-Arish Youth Sports Center in the age group 35-45 years and who are registered in the center's records for the training year 2022/2023 AD. The researcher selected the research sample intentionally from the injured people who frequented the Motor Rehabilitation Center in Sinai, where the number of the basic sample was (12) infected people, and the research was applied to one experimental sample. The researcher concluded the following: 1- The use of the proposed exercises showed a positive effect on the level of muscle balance and the angle of the iliotibial band syndrome (ITBS) and the variables under study among members of the experimental group under study.

• Publisher: جامعة بني سويف - كلية التربية الرياضية
• Subject: الإصابات الرياضية / التأهيل الرياضي / متلازمة الشريط الحرقفي الظنبوبي / مفصل الركبة