Journal Article

تأثير دمج تدريبات ثبات الجذع وتدريبات التوافق الحركي على بعض المتغيرات البدنية والبيوكينماتيكية لمتسابقي الوثب الطويل

البدري، محمد عبدالوهاب عبدالهادي

2019

Overview

This research aims to use the integration of core stability training and coordination alignment during the long jump training and its effect on some physical and biochemical variables for the long jump. Methods: The researcher used the experimental approach in order to suit the nature of this research. Young people chosen by method from the Sports School in Zagazig (time duration 15.50 ± 12. years, length 164.00 ± 75 cm, weight 68.11 ± 41 kg. The program was implemented for 8 weeks at 3 training units per week. The dimension is by using tools and devices of measurement. Two-dimensional imaging using 2 cameras at a frequency of 125 cadres / second. The process of measurement and biomechanical analysis was done using the program of SIMI 2D motion analyzes. And the long jump for beginners Recommendations: The necessity of merging for trunk stability exercises and kinetic compatibility exercises derived from the kinetic structure of the long jump and choosing the exercises carefully because it works to develop some physical and bio kinematic variables for the long jump.

• Publisher: جامعة الزقازيق - كلية التربية الرياضية للبنات
• Subject: التدريبات الرياضية / التوافق الحركي / القدرات البدنية / ثبات الجذع / متسابقو الوثب الطويل