Asset Details
Do you wish to reserve the book?
Yoga for Your Students
Hey, we have placed the reservation for you!
By the way, why not check out events that you can attend while you pick your title.
Oops! Something went wrong.
Looks like we were not able to place the reservation. Kindly try again later.
Are you sure you want to remove the book from the shelf?
Yoga for Your Students
Do you wish to request the book?
Yoga for Your Students
Please be aware that the book you have requested cannot be checked out. If you would like to checkout this book, you can reserve another copy
We have requested the book for you!
Your request is successful and it will be processed during the Library working hours. Please check the status of your request in My Requests.
Oops! Something went wrong.
Looks like we were not able to place your request. Kindly try again later.
Journal Article
Yoga for Your Students
2004
Overview
Improved focus and involvement in one's physical education class are just a few of the many benefits that yoga can provide to students. Yoga, the art of bringing together the body and mind for improved strength, flexibility, and self-esteem, can also help decrease stress levels, improve academic performance, and self-confidence in school children. Yoga can be an effective way to help school children be more active, relieve stress, and enjoy a non-competitive and non-judgmental atmosphere that encourages movement and learning. It provides experiences that help improve mental alertness, academic performance, readiness to learn, and enthusiasm for learning. In addition, yoga is an exciting way to bring an innovative life-long activity into one's physical education curriculum and appeal to students who may not participate fully in traditional sports-related activities. In this article, the author discusses the results of a study which investigates yoga instruction and student outcome variables at The Accelerated School in South Central in Los Angeles which is conducted by California State University.
Publisher
American Alliance for Health, Physical Education, Recreation and Dance
