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Lifescale system helps you test your emotional health: In today's fast-paced society, it's important to remember to take care of your emotional health, along with your physical health. This is the second in a four-part series to help you get more emotionally fit for the fall. Series: Fit for the Fall
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Lifescale system helps you test your emotional health: In today's fast-paced society, it's important to remember to take care of your emotional health, along with your physical health. This is the second in a four-part series to help you get more emotionally fit for the fall. Series: Fit for the Fall
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Lifescale system helps you test your emotional health: In today's fast-paced society, it's important to remember to take care of your emotional health, along with your physical health. This is the second in a four-part series to help you get more emotionally fit for the fall. Series: Fit for the Fall
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Newspaper Article
Lifescale system helps you test your emotional health: In today's fast-paced society, it's important to remember to take care of your emotional health, along with your physical health. This is the second in a four-part series to help you get more emotionally fit for the fall. Series: Fit for the Fall
1999
Overview
He used a complicated scale to measure people's emotional balance. Here's my quick and simple version, called the Lifescale. So, if you have around 70 for satisfactions and 30 for frustrations, you are in a pretty good state of emotional health. If you have more frustration than satisfaction, you are not as healthy as you could be and probably need some support. The real impact of the Lifescale is in the meanings you give to each of your own scores. If you have a score that seems too small or too much for your own emotional comfort, that is where you can begin to change things.
Publisher
Postmedia Network Inc
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