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Emotional fitness critical to your general well-being
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Newspaper Article
Emotional fitness critical to your general well-being
1999
Overview
Emotional fitness is the least regarded aspect of our health, yet contributes greatly to our well-being. Until recently, there has been no simple way to assess your emotional fitness. The difference between your two total scores is the balance you have between your satisfaction and frustration levels. To be emotionally fit, your total values would be between 60 to 80 for satisfaction and 20 to 40 for frustration. Freelance material. Reprint fee for use in the Vancouver Province, Vancouver Sun, Victoria Times-Colonist, Edmonton Journal, Ottawa Citizen, Montreal Gazette or Windsor Star is $10. For other Southam papers, the reprint fee is $5.
Publisher
Postmedia Network Inc
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