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Newspaper Article
Could a walk a day keep stress at bay?
2008
Overview
That was \"that the ancient Egyptians prescribed walking through a garden as a cure for the mad. It was a mind-altering drug we took daily.\" Perhaps that's a bit extreme, and doubt that madness is even a politically correct term to use anymore, but there's no doubt in my mind that a walk a day does keep stress at bay. It is a nice, hilly walk, great for discovering next day that you aren't as fit as you thought you were.
Publisher
Postmedia Network Inc
Subject
