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Newsletter
Seven things your personal trainer really wants you to stop doing
2011
Overview
[...] complaining takes up precious time that a trainer can use for explaining proper form for an exercise or for general dietary advice. Lying This point is closely related to \"making excuses\" except instead of saying that your dog ate your workout plan, you fib that you skipped a third glass of wine after dinner or you really did squeeze in that circuit workout -- when you didn't.
Publisher
Tribune Content Agency LLC
Subject
