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السيطرة على التوتر
by
White, Jim (Jim M.), 1957- مؤلف
, White, Jim (Jim M.), 1957-. Stress control : a mind, body, life approach to boosting wellbeing
, مكتبة جرير (الرياض) مترجم
in
إدارة الضغط (علم نفس)
/ التوتر وقاية
2019
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السيطرة على التوتر
by
White, Jim (Jim M.), 1957- مؤلف
, White, Jim (Jim M.), 1957-. Stress control : a mind, body, life approach to boosting wellbeing
, مكتبة جرير (الرياض) مترجم
in
إدارة الضغط (علم نفس)
/ التوتر وقاية
2019
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Book
السيطرة على التوتر
2019
Available to read in the library!
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Overview
يتحدث هذا الكتاب عن السيطرة على التوتر حيث أن التوتر جزء لا يتجزء من الحياة وجميعنا نعاني منه وفكر في ضغط الدم وما دمت حيا سيكون لديك ضغط للدم وما دمت حيا ستتوتر وإذا كان ضغط دمك يرتفع أكثر من اللازم ينبغي أن تفعل شيئا حيال ذلك ويصح نفس المبدأ مع التوتر وسوف يساعدك هذا الكتاب على التحكم به.
Item info:
2
items available
2
items total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| RA 785 .W45125 2019 | 2 | BOOK | AUTOSTORE |
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