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ذكاء الجسد
Book

ذكاء الجسد

2009
Overview
لا يعرض المؤلف في هذا الدليل العملي نظاما غذائيا آخر لإنقاص الوزن، ولكنه يقدم طريقة ذكية وفعالة كي يتمكن المرء من تناول الطعام بذكاء وفقد الوزن الزائد والاستمتاع بالحياة دون الإحساس بالذنب نتيجة عدم التزامه بالنظام الغذائي الموضوع له ونظرا لأن الدكتور \"أبرامسون\" يعتبر أحد الخبراء الدوليين في التعرف على أسباب الخلل في أساليب تناول الطعام وزيادة الوزن، فإنه سيساعدك أيما مساعدة في تحديد الأسباب النفسية والانفعالية التي تقيدك داخل إطار النظم الغذائية التقليدية والشعور بالذنب من جراء الإفراط في تناول الطعام. والأهم من ذلك، أنه يسلحك بأحد البرامج البسيطة المكون من ثلاث خطوات واللازم لفتح آفاقك للوصول للوزن الذي تحلم به دون تقيدك بأي نظام غذائي.
Publisher
دار الفاروق للاستثمارات الثقافية
ISBN
9774087240
Item info:
2 items available
2 items total in all locations
Holdings :
Call Number Copies Material Location
RM 222.2 .A2712 2009 1 BOOK GENERAL
1 BOOK AUTOSTORE