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Meditations on intention and being : daily reflections on the path of yoga, mindfulness, and compassion
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Meditations on intention and being : daily reflections on the path of yoga, mindfulness, and compassion
Book

Meditations on intention and being : daily reflections on the path of yoga, mindfulness, and compassion

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Overview
\"Gates draws on twenty years of teaching experience to explore and explain how to take the mindfulness of yoga off the mat and integrate it into every aspect of life. Presented in the form of 365 inspirational daily reflections, Gates helps readers--from experienced yogis to novices seeking a little tranquility--to fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection\"-- Provided by publisher.
Publisher
Anchor Books, a division of Penguin Random House LLC
ISBN
9781101873502, 1101873507
Item info:
1 item available
1 item total in all locations
Holdings :
Call Number Copies Material Location
RA781.7.G3763 2015 1 BOOK AUTOSTORE