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Pilates for living : get stronger, fitter and healthier for an active later life
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Book
Pilates for living : get stronger, fitter and healthier for an active later life
Available to read in the library!
Overview
\"Pilates for living contains over 70 simple and effective exercises, suitable for all levels and abilities, with clear explanations, tips and modification suggestions. You will also find expert osteopathic advice and motivational interviews\"--Back cover.
Publisher
Bloomsbury Sport
Subject
ISBN
9781472947789, 1472947789
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| RA781.4.A456 2018 | 1 | BOOK | AUTOSTORE |
